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great yoga video cast

If you search for YOGAmazing on iTunes store or go to yogamazing.com you can get some great free yoga videos. They’re all about 18 minutes long which for me is a perfect am/pm practice to add to my usual cardio and strength training. They’re really good and thematic so you can target certain things.

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Tags: yoga

1 Comment

  1. Aaron L — March 17, 2008 #

    Is it ever appropriate to yoga in a toga?

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